Yoni steaming is a powerful ancient self-care practice used by women worldwide to support deep wellness, women's wisdom, herbal medicine, and feminine power. Yoni steams, also referred to as V steams, vaginal steams, pelvic steams, chai-yok, or bajo's, are a part of ancient womanly healing arts that are becoming popular again. Yoni steams are holistic self-care practices in which a woman allows the gentle warmth of herbal steam to permeate the exterior of her vagina.
Vaginal steaming also has energetic effects in helping to release stored emotions, clear imprints from past lovers, and it also helps to heal trauma especially related to relationships, sex, power, and creativity. Steaming is a way to connect to the womb as a sacred center and channel the powerful energy of the feminine body. Powerful tool for manifestation and womb healing .
We created our Botanical Goddess Yoni Steams to help support a smooth menstrual cycle, encourage reproductive health, womb wellness, and for feminine empowerment.
Vaginal steaming, commonly known as yoni steam, is a traditional healing practice that can be traced back through many cultures throughout the world. Steaming is a direct and gentle way to deliver herbal medicine to the reproductive area and heal the body.
Herbal Blend Ingredients
Goddess Traditional Blend - Rosemary, Motherwort, Yarrow, Calendula, Lavender, Rose Petals, Chamomile, Elderberry, Pink Himalayan Salt
Isis Cleansing Blend - Pau D’Arco, Rose, Chamomile, Lemon Balm, Hibiscus, Calendula, Elderberry, Peppermint, Rosemary, St. Johns Wort, Mullein, Oat Straw, Raspberry Leaf, Yarrow, Pink Himalayan Salt
Venus Fertility Blend - Mugwort, Wormwood, Rosemary, Lavender, Oregano, Rose Petals, Damiana, Marshmallow Root, Hibiscus, Red Raspberry Leaf, Yarrow, Dandelion, Elderberry
Gaia Postpartum Blend - Red Raspberry Leaf, Yarrow, Comfrey, Rose, Lavender, Calendula, Oregano, Rosemary, Motherwort, Elderberry
Oshun Libido Blend - Damiana, Cinnamon, Hibiscus, Peppermint, Patchouli, Rose, Lemon Balm, Passionflower, Yarrow
How to Use
Bring 6 to 8 cups of water to a boil in a pot and then add half of the bag of herbs. Each bag contains enough herbs for (3) steams. Next, place the lid on the pot and simmer the herbs for 10 minutes on medium heat. Remove the pot from heat and let the pot cool for 5 minutes.
You can steam in several different ways: Example 1: Sitting on a yoni steam stool with the pot under the stool. Example 2: Cushioning the ground with towels, sit on your knees with your pelvis hovering over the pot and arms placed in front to stabilize your body (similar to child’s pose in yoga). Example 3: Place two chairs side by side, put the pot in between, sit over the pot. Drape a big sheet or towel around you to contain the heat. Caution: Steam is Hot! Be careful not to burn yourself. Steam for 15-30 minutes. Grab a water to rehydrate afterwards.
Use once before and then once after menstrual cycle.
Herbal Blend Benefits
Goddess Traditional Blend - Our Goddess Traditional Blend is a wellness blend that will cleanse out the womb of old menses. It also relaxes the womb and keeps your yoni hydrated, disinfected and toned.
Isis Cleansing Blend - This blend is formulated with disinfecting herbs to support women that are prone to excess cervical mucus from infections and viruses. The herbal ingredients used in this blend are used to help promote a healthy balance and restore vaginal flora with the intent to kill bacteria, yeast, and viruses. This blend includes Mugwort, Pau D’Arco, and Calendula amongst other medicinal herbs. (This blend is most appropriate for:
Women prone to yeast infections, HPV, BV, and herpes. Also, women who have inflammation in the cervix, women who have irregular pap smears, and cervical dysplasia).
Venus Fertility Blend - The Venus Fertility Blend uses herbs that aim to tone the uterus. Essential for a healthy pregnancy, it nurtures and balances the Shakti energy. Essential for conceiving, it stimulates libido which can be thrown off by the stresses of trying to conceive. It can also clear excess mucus and stagnation in the uterus, endometrium and fallopian tubes. Also, issues that can have an effect on fertility. In addition, it hydrates and lubricates the vaginal tissue, facilitating conception and egg implantation.
Gaia Postpartum Blend - This blend of gentle herbs is formulated to restore balance after birth (including termination/miscarriage/pregnancy loss). Postpartum vaginal steaming has been shown to assist in the healing of hemorrhoids, tears and stitches, and reducing perineal pain and uterine cramping.
Oshun Libido Blend - This unique blend of herbs will help get your desire going and your juices flowing. It provides natural libido support for women. It also supports healthy sexual response including arousal and lubrication, in addition to strengthening desire and sexual energy. It can heighten sensual pleasure, intensify pleasurable sensations, and encourage a natural, healthy sexual response.
Note: Do NOT steam if you are pregnant, if you have an IUD, during menstruation, fresh spotting, burning itch, after insemination (or IUI/IVF transfer), when trying to conceive, or if you are prone to continual heavy or spontaneous bleeding between cycles.
For external use only.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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